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Mental health resources

Therapy and Programs

  • We hear you - suicide survivors support group (See Video) 

  • - suicide prevention consulting for individuals and families 

  • Dealing with Adversity by Victor Cheng

  • Living from a place of Surrender by Michael A. Singer

  • Suicide - the forever decision: help for those thinking about suicide by Paul Quinnett, QPR Institute

  • ***The Body Keeps the Score by Bessel Van Der Kolk

  • ***Waking the Tiger - Healing Trauma by Peter A. Levine

  • **Rewire your anxious brain by Catherine M. Pittman

  • **When the Body Says No - The cost of hidden stress by Dr. Gabor Mate

  • Capture - Unraveling mental suffering by David Kessler 

  • Fear of the Abyss by Aleta Edwards

  • The Boy who was raised as a Dog by Dr. Bruce D. Perry

  • It Didn't Start with You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolyn

  • Man's Search for Meaning by Viktor Frankl

  • The Untethered Soul and Surrender Experiment by Michael A. Singer​

  • Bhagvadgita - As it is

Videos (Mostly available on YT)

Other weblinks

As I've got to know after going through diverse kind of resources on mental health in the last few months of research for making sense of death from suicide, there is chance that if a person with mental illness gets relevant knowledge, correct diagnosis and treatment in time, there is a high likelihood they could recover and a precious life and grief to so many families and friends could be averted.  If I had come across something like this, as you are coming across this, maybe 'Our Story' could have been different. Will try to keep updating the resources list as and when. 

Please use and implement any of the above mental health resources only after due diligence and consulting qualified medical professionals. 

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